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10 Ways To Make Friends With Your Gut

Wisdom from traditional medicine about how to support good digestion

10 WaysHannah WebbJuly 17, 2019food as medicine, digestion, health, holistic, how to, life and food, gut healing, gut healthComment

Nettle Arugula Pesto

A classic herby spring recipe. Nutritious and versatile in so many ways!

basicsHannah WebbMay 13, 2019pesto, wild foods, wild places, herbs, herbal medicine, nutrient dense, nettles, arugula, local food, food as medicine, kitchen witch, nourishing Comment

Cardamom Honey Chocolate Tahini Cookies

A healthy sweet treat!

Hannah WebbApril 30, 2019cookies, nutrient dense, food as medicine, medicine, health benefits, health, naturopathic medicine, dairy free, low FODMAP, FODMAP, cardamom, life and food, dietary restrictions, moderation, sweet treatsComment

Golden Milk

A warm nourishing drink and a quick overview of the medicine that is turmeric.

elixirs, basicsHannah WebbFebruary 11, 2019turmeric, health benefits, gut healing, anti-inflammatory, research, herbal medicine, food as medicine, whole foodsComment

Focaccia Many Ways

A basic formula to make focaccia bread - an easy beginner bread!

basicsHannah WebbNovember 27, 2017homemade, how to, love, home and hearth, focaccia, baking, gluten, basics, mmmm, winter, eat me, food as medicine, gather, family, nourishingComment

Pumpkin Seed Butter

A basic how-to for nut butters, featuringgg: pumpkin seeds!

basicsHannah WebbOctober 30, 2017pumpkin seeds, nut butter, health benefits, heart health, homemade, food as medicine, giftsComment