sauerkraut — Read all articles... — Dr. Hannah Webb, ND

Posts tagged sauerkraut

Juniper Apple Sauerkraut

Juniper Apple Sauerkraut

A wintery sauerkraut variation with a tasty wild foods flavour.

fermentsHannah WebbDecember 29, 2016fermented foods, homemade, gut health, wild foods, eat me, sauerkraut, microbiomeComment

Red Cabbage and Carrot Sauerkraut

Red Cabbage and Carrot Sauerkraut

A how-to recipe for homemade sauerkraut and a probiotic health benefits primer.

fermentsHannah WebbDecember 2, 2015sauerkraut, probiotics, fermented foods, microbiome, health benefitsComment