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Juniper Apple Sauerkraut

A wintery sauerkraut variation with a tasty wild foods flavour.

fermentsHannah WebbDecember 29, 2016fermented foods, homemade, gut health, wild foods, eat me, sauerkraut, microbiomeComment

My Basic Kombucha Recipe

My step-by-step guide for making kombucha at home.

ferments, elixirsHannah WebbJune 18, 2016fermented foods, probiotics, homemade, health benefits, kombucha, microbiome, tonic Comment

Chickpea Miso

Another source of probiotics and a surprisingly simple how-to: miso made from chickpeas.

fermentsHannah WebbFebruary 10, 2016fermented foods, miso, probiotics, microbiome, health benefits, nourishing, homemadeComment

Red Cabbage and Carrot Sauerkraut

A how-to recipe for homemade sauerkraut and a probiotic health benefits primer.

fermentsHannah WebbDecember 2, 2015sauerkraut, probiotics, fermented foods, microbiome, health benefitsComment