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10 Ways To Make Friends With Your Gut

Wisdom from traditional medicine about how to support good digestion

10 WaysHannah WebbJuly 17, 2019food as medicine, digestion, health, holistic, how to, life and food, gut healing, gut healthComment

Bone Broth

Belly nourishing bone broth! My recipe as well as my thoughts on the potential health benefits.

basicsHannah WebbSeptember 17, 2018belly nourishing, nourishing, homemade, home and hearth, health benefits, gut health, gut healing, mom, delishComment

Juniper Apple Sauerkraut

A wintery sauerkraut variation with a tasty wild foods flavour.

fermentsHannah WebbDecember 29, 2016fermented foods, homemade, gut health, wild foods, eat me, sauerkraut, microbiomeComment

Apple Kombucha

An effervescent apple juice-y drink with added health benefits.

ferments, elixirsHannah WebbAugust 21, 2016apple a day, health benefits, fermented foods, probiotics, gut health, homemadeComment