Wisdom from traditional medicine about how to support good digestion

10 WaysHannah WebbJuly 17, 2019food as medicine, digestion, health, holistic, how to, life and food, gut healing, gut healthComment

Focaccia Many Ways

A basic formula to make focaccia bread - an easy beginner bread!

basicsHannah WebbNovember 27, 2017homemade, how to, love, home and hearth, focaccia, baking, gluten, basics, mmmm, winter, eat me, food as medicine, gather, family, nourishingComment

10 Ways To Build Community

My hard-earned list of how to make connections with the people around you, how to find people to love and people to love you.

Hannah WebbJanuary 17, 201710 ways, health benefits, love, community, heart health, self care, how to Comments

How To Make Your Own Vulva

A celebration of our lady parts!

Hannah WebbDecember 17, 2016vulva, vagina, body positive, how to, love your body Comments

10 Ways To Give Yourself A Break

Lessons I have learned -- through eight years of post-secondary education -- about how to best take care of yourself through long days of study and work!

mental health, basicsHannah WebbNovember 19, 2016self care, how to, 10 ways, basics, mindfulness, no pills, health benefits Comments

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